ABOUT ME

I started my physical therapy method with one goal in mind: to help people find wellness in their body, work, relationships, and life. My background as a professional athlete combined with my personal interests in orthopedics, lifestyle medicine and yoga helps others focus, reflect, and refine personal wellness.

I’d love to help you find your new path. See how you can work with me to discover how to live with wellness and light. 

TESTIMONIALS

  • " Thank you for your help getting my new knee back in shape. Greatly Appreciated."

    — Beric C.

  • "Erin found innovative ways to help my neck, back and shoulders so I could keep up with life!"

    — Katy D.

  • "Thanks to you and the positive energy you instill in me! You do as much or more for my psyche as my body!"

    — Niles C.

  • "Thank you for your creativity in finding new ways to help my body and mind get back to running!'

    — Kristen T.

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.