Skookum
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Physical Therapy and YOGA
Physical Therapy
Private Yoga and Pilates
Yoga Classes
Lifestyle Medicine
With Dr. Erin Hood, PT, DPT, RYT, OCS, LMC
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
What is Skookum
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PHYSICAL THERAPY, YOGA AND LIFESTYLE MEDICINE DESIGNED TO SUPPORT AND ENCOURAGE YOU TO
SIMPLY BE.
HEALTHY.
IN A SAFE HAVEN.
Helping humans rebuild their body, mind and spirit.
Providing progressive sports medicine treatments to help people get back to the activities they love.
Designing and delivering health and performance plans that guide people to achieve higher levels of success through an integrated system of Mindset, Nutrition, Movement and Recovery.
IT IS TIME TO DANCE AND BE FREE, AND TO JOIN WITH GROUPS OF HUMANS WHO WISH TO SIMPLY BE- FREE TO DANCE UNDER THE MOONLIGHT, FREE OF DOGMA. FIND A SACRED PLACE TO VISIT AND COMMIT TO A REGULAR TIME OUT IN THAT SAFE HAVEN. IT IS NOW TIME FOR YOU TO SUPPORT AND ENCOURAGE THE FREEDOM OF OTHER HUMANS AND CREATURES. WHEN WE DO THIS, OUR OWN FREEDOM COMES MORE NATURALLY TO US!
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